Listed here are some apps that may be installed to your phone, computer, or other unit to remind one to just take breaks from sitting at a desk a long time. The information regarding the apps originate from their internet site and provide a few examples of the features. Take a peek. See which is most effective for you!
Smart phone reminder apps
For iPhones and iPads
Move – Daily Activity to Stay Healthy
Get reminded once in awhile to face up and execute a small workout. Over 300 random exercises keep it exciting (more added every single day). Produce a habit that is healthy periodic reminders. Choose whenever you do exercises and exactly how frequently. Select your reminder noise. Make your exercises that are own be positively what you want.
Remain True! The task Break Timer
Completely customizable to your projects routine. Set it up and forget it. Set your reminder period to virtually any increment that is five-minute five moments as well as 2 hours. You are showed by the header at a look the way you’re doing, and exactly how very long to your following security. Limit alarms to your working environment location you when you go out to lunch so it doesn’t bug. (more…)